juancarale's Journal, 01 Mar 14

Weigh In record (no journal entry) for 01 March 2014

67 kg Lost so far: 13.8 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 March 2014:

1 kcal

Fat: 0.00g | Prot: 0.00g | Carbs: 0.00g. Lunch: Coca-Cola Coca-Cola Light (Lata). more...

2406 kcal

Exercise: Calisthenics (heavy, e.g. pushups) - 1 hour, Walking (brisk) - 4/mph - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...

steady weight


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juancarale's Weight History