Weigh In record (no journal entry) for 05 August 2021
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72.8 kg
Lost so far: 9.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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2392 kcal
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Fat: 131.62g | Prot: 101.47g | Carbs: 213.41g.
Breakfast: Banana, Conad Pesca, Uovo all'occhio di Bue, Mandorle. Lunch: Tiramisù, Spinaci, Roast Beef, Pasta alla Carbonara. Dinner: Gelato, Noci, Rio Mare Tonno all'olio di Oliva, Rucola , Pomodori Ciliegini. more...
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Gaining 8.4 kg a Week
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raffaeke755's Weight History
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