Weigh In record (no journal entry) for 05 August 2021
|
61.5 kg
Lost so far: 8 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
|
|
992 kcal
|
Fat: 77.98g | Prot: 70.64g | Carbs: 33.69g.
Breakfast: Помидоры, Омлет или Яичница с Колбасой, Кофе. Lunch: Перцы Солянка Мясная. Dinner: Жареная или Запеченная Куриная Голень. Snacks/Other: Персики. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
oksana-voevodina's Weight History
|