tracy e's Journal, 02 Mar 11

Weigh In record (no journal entry) for 02 March 2011
63.5 kg Lost so far: 11.3 kg.    Still to go: 2.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 March 2011:
1449 kcal Fat: 70.75g | Prot: 76.56g | Carbs: 103.60g.   Breakfast: coffe mate brulee, sausage pattie. Lunch: lite mayo, subway bmt. Dinner: shredded cheese, bowtie pasta, alfredo sauce, turkey breast. Snacks/Other: michelob ultra. more...
2287 kcal Exercise: Sleeping - 7 hours, Resting - 5 hours, Desk Work - 10 hours, Yard Work (gardening) - 2 hours. more...
Losing 1.0 kg a Week

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tracy e's Weight History


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