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tracy e
Journal
02 Mar 11
tracy e's Journal, 02 Mar 11
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Weigh In record (no journal entry) for 02 March 2011
63.5 kg
Lost so far:
11.3 kg
.
Still to go:
2.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 March 2011:
1449 kcal
Fat: 70.75g | Prot: 76.56g | Carbs: 103.60g.
Breakfast:
coffe mate brulee, sausage pattie.
Lunch:
lite mayo, subway bmt.
Dinner:
shredded cheese, bowtie pasta, alfredo sauce, turkey breast.
Snacks/Other:
michelob ultra.
more...
2287 kcal
Exercise:
Sleeping - 7 hours, Resting - 5 hours, Desk Work - 10 hours, Yard Work (gardening) - 2 hours.
more...
Losing 1.0 kg a Week
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tracy e's Weight History
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