Weigh In record (no journal entry) for 05 August 2021
|
79.8 kg
Lost so far: 8.6 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
|
|
749 kcal
|
Fat: 32.70g | Prot: 37.41g | Carbs: 78.83g.
Breakfast: Мёд, Овсяная Каша на Молоке, Чай. Lunch: Кефир 2,5%, Пирог с Вишней, Курица Вареная, Суп Куриный с Рисом. Dinner: Сметана 15%, Кефир 2,5%, Сладкая Булочка. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Я не брошу на полпути♡'s Weight History
|