Weigh In record (no journal entry) for 05 August 2021
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89.3 kg
Lost so far: 10.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2206 kcal
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Fat: 91.41g | Prot: 181.27g | Carbs: 171.97g.
Breakfast: ВкусВилл Творог 5%, Кефир 2,5%. Lunch: Бахетле Голень Куриная без Кожи, Яйцо, Гречка, Оливковое Масло, Кабачок. Dinner: ВкусВилл Гречневый Ляпун, Овощи Гриль, Говядина Постная, Сырой Овощ. more...
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Gaining 4.2 kg a Week
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Станислав Топорин's Weight History
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