Weigh In record (no journal entry) for 04 August 2021
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68 kg
Lost so far: 4 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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824 kcal
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Fat: 39.42g | Prot: 52.68g | Carbs: 61.71g.
Breakfast: Dost Süzme Peynir, Ekmecik Tam Buğday Unlu Ekmek, Domatesler, Salatalık (Soyulmuş). Dinner: Fırında Köfte. more...
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Losing 1.4 kg a Week
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GGÖÖKKÇÇEE's Weight History
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