Weigh In record (no journal entry) for 04 August 2021
|
48.8 kg
Lost so far: 6.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
|
|
244 kcal
|
Fat: 8.60g | Prot: 7.87g | Carbs: 35.07g.
Breakfast: Bahçıvan Taze Kaşar Peyniri, Kızarmış Karışık Tahıllı Ekmek. Snacks/Other: Mado Sade Dondurma. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Defnevarkilovermek's Weight History
|