Weigh In record (no journal entry) for 04 August 2021
|
96.4 kg
Lost so far: 0 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
|
|
409 kcal
|
Fat: 21.19g | Prot: 17.11g | Carbs: 37.78g.
Breakfast: Queijo Coalho, Ovo Frito, Arma Zen Farinha de Linhaça Marrom, Banana, Mamão. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jjardier's Weight History
|