Olesiagr's Journal, 04 Aug 21

Olesiagr's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 04 August 2021

66.7 kg Lost so far: 1.3 kg. Still to go: 3.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 August 2021:

883 kcal

Fat: 54.28g | Prot: 42.95g | Carbs: 55.62g. Breakfast: Салат Крабовый, Чай, Бутерброд с Маслом, Творог. Lunch: Жареная Картошка, Салат Крабовый, ВкусВилл Булочка с Творогом. more...

243 kcal

Exercise: Walking (moderate) - 3/mph - 1 hour, Sexual Activity - 5 minutes, Apple Health - 22 hours and 55 minutes. more...

Gaining 0.2 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Olesiagr's Weight History

View Complete History

Olesiagr's Journal, 04 Aug 21

Submit a Comment

Olesiagr's Weight History