Weigh In record (no journal entry) for 04 August 2021
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106.5 kg
Lost so far: 13.7 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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1589 kcal
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Fat: 66.71g | Prot: 73.93g | Carbs: 190.70g.
Breakfast: Muffin Town Banana Muffin. Lunch: New York The Original Texas Garlic Toast, Homemade-Style Spaghetti Sauce with Beef or Meat, Cherry Tomatoes. Dinner: Sweet and Sour Chicken or Turkey, McDonald's McDouble. Snacks/Other: Cheerios, Bananas . more...
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Gaining 7.0 kg a Week
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JessicaRose91's Weight History
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