Weigh In record (no journal entry) for 04 August 2021
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78.7 kg
Lost so far: 12.2 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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785 kcal
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Fat: 20.36g | Prot: 134.20g | Carbs: 7.30g.
Dinner: Coração de Boi, Friboi Fraldinha Assada. Snacks/Other: +Mu Cappuccino com Whey. more...
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Losing 4.2 kg a Week
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HelenLuzDeOliveira's Weight History
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