Weigh In record (no journal entry) for 04 August 2021
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74.6 kg
Lost so far: 0 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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2072 kcal
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Fat: 57.27g | Prot: 154.29g | Carbs: 215.95g.
Lunch: Land Fiocchi di Latte, Grana Padano Grana Padano, Alce Nero Olio Extra Vergine di Oliva Biologico, Bocon Spätzle Broccoli e Kale. Dinner: Coop Pecorino Romano, Valfrutta Lenticchie Cotte a Vapore, Smart Riso Basmati, CREA Pollo, Petto Crudo, Alce Nero Olio Extra Vergine di Oliva Biologico. Snacks/Other: Yulty Gelato Proteico al Cioccolato. more...
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Losing 2.1 kg a Week
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