Weigh In record (no journal entry) for 04 August 2021
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97.5 kg
Lost so far: 15.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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3063 kcal
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Fat: 142.06g | Prot: 83.41g | Carbs: 364.45g.
Breakfast: Materne Confipote Abricot, Carrefour Pain de Campagne. Lunch: Fresh Gourmet Croûtons Méditerranéenne, Maïs, Nectarines, Vinaigrette, Tomates, Chêne d'Argent Palet de Chèvre , Herta Allumettes de Bacon, Endive. Dinner: Magnum Almond, Chips, Carrefour Tarte Légumes Chèvre. Snacks/Other: Chabrior Gâteau Marbré, Carrefour Lait Demi Écrémé , Kellogg's Coco Pops Riz Soufflé Chocolat , Karéléa Palmiers Dorés. more...
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Losing 0.5 kg a Week
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