Weigh In record (no journal entry) for 04 August 2021
|
98.6 kg
Lost so far: 9.1 kg.
Still to go: 28.6 kg.
Diet followed: Reasonably Well.
|
|
1040 kcal
|
Fat: 18.46g | Prot: 68.80g | Carbs: 147.16g.
Lunch: Rinatura Bio Maiswaffeln , Combino Penne Rigate Gekocht, Kim Düsseldorfer Senf Scharf, Salzgurken, Eiklar, Ei, Wilhelm Brandenburg Gekochter Hinterschinken. Dinner: Milbona Käseaufschnitt Light (36g), Kaufland Vollkornbrot. Snacks/Other: Lidl Brezel. more...
|
steady weight
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|