Weigh In record (no journal entry) for 04 August 2021
|
55 kg
Lost so far: 1.1 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
|
|
311 kcal
|
Fat: 15.08g | Prot: 22.78g | Carbs: 13.79g.
Breakfast: Protein Rex Печенье Протеиновое "Арахис", НЕВА Мармелад Ассорти на Изомальте, Жареное Яйцо без Жира, 4 Сезона Фасоль Зеленая Стручковая Нарезанная. more...
|
Gaining 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|