Weigh In record (no journal entry) for 04 August 2021
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73.8 kg
Lost so far: 37.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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463 kcal
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Fat: 24.15g | Prot: 46.85g | Carbs: 15.45g.
Lunch: Clean Foods Konjakreis , REWE Suppengemüse, Maggi Klare Gemüsebrühe. Dinner: Myprotein Impact Whey Protein (25g). Snacks/Other: McDonald's Cappuccino (Small). more...
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Losing 2.1 kg a Week
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ZorniZorni's Weight History
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