Weigh In record (no journal entry) for 04 August 2021
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91.8 kg
Lost so far: 7.2 kg.
Still to go: 24.8 kg.
Diet followed: Reasonably Well.
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1146 kcal
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Fat: 36.13g | Prot: 40.84g | Carbs: 164.68g.
Breakfast: Tè Verde, Certossa Fette Biscottate Integrali. Lunch: Prosciutto Cotto, Melanzana, Olio Extra Vergine di Oliva, Sapori di Puglia Ricotta Forte, Divella Maritati Integrali. Snacks/Other: Certossa Fette Biscottate Integrali, Anguria, Certossa Fette Biscottate Integrali. more...
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Losing 0.2 kg a Week
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kim.wexler's Weight History
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