Weigh In record (no journal entry) for 04 August 2021
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85 kg
Lost so far: 7 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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1086 kcal
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Fat: 50.64g | Prot: 60.19g | Carbs: 95.80g.
Breakfast: Egg, Patros Original Feta, Kühne Gurken, Aldi Brötchen, Eberswalder Würstchen, Nutella Nutella, Aldi Schwarzwälder Brot. Lunch: Whole Wheat Bread, Milka Oreo, Lidl Melonen Mix , Banana. Dinner: Smoked Fish. more...
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Losing 2.8 kg a Week
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anuka.svanidzee@icloud's Weight History
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