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Bisheriger Höchststand.
So geht das nicht mehr weiter!
ATTACKE
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51.5 kg
Lost so far: 2.2 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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915 kcal
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Fat: 41.98g | Prot: 42.01g | Carbs: 91.83g.
Breakfast: Möhren, Milfina Joghurt 3,5% Fett. Lunch: Aldi Salami, Aldi Leberwurst Fein , Aldi Kochschinken, Milfina Butter , Mischkornbrot. Dinner: Couscous, Rote Paprika, Gurke (mit Schale), Tomaten, Schafskäse, Rapsöl. Snacks/Other: Frey Nutrition Protein 96 Vanille, Altapharma Bewusstes Abnehmen , Hella Kirschwasser. more...
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Gaining 0.2 kg a Week
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Heli2020's Weight History
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