Weigh In record (no journal entry) for 04 August 2021
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47.7 kg
Lost so far: 12.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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872 kcal
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Fat: 35.95g | Prot: 24.60g | Carbs: 114.80g.
Lunch: Kraft All in 1 Cheddar, Campina Vanilla Ice Cream, Sari Roti Roti Tawar Kupas, Roma Malkist Keju Tabur, Monde Cream Crackers, A&W Waffle . Snacks/Other: Tong Tji Tematik Instant Matcha Latte. more...
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steady weight
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semenjana's Weight History
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