Weigh In record (no journal entry) for 04 August 2021
|
93 kg
Lost so far: 0 kg.
Still to go: 43 kg.
Diet followed: Reasonably Well.
|
|
1198 kcal
|
Fat: 23.76g | Prot: 99.94g | Carbs: 141.06g.
Breakfast: Ikan Pari, Sayur Lodeh, Nasi Putih. Lunch: Sayur Lodeh, Nasi Putih, Ikan Pari. more...
|
Gaining 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ika dina maharani's Weight History
|