Weigh In record (no journal entry) for 04 August 2021
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56 kg
Lost so far: 4 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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2574 kcal
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Fat: 108.15g | Prot: 106.69g | Carbs: 299.26g.
Breakfast: 義美 奶酥麵包, 早安美芝城 皇家奶茶, 早安美芝城 起士蛋餅. Lunch: 康寶 麻辣鴨血湯底, 醬牛肉, 炒豆芽, 大瑪 酸辣粉, 太和殿 麻辣鴨血. Dinner: 福樂 蘋果牛乳, 鳳梨, 魚蛋, 爭鮮 鮭魚生魚片, Häagen-Dazs 比利時巧克力榛果雪糕. more...
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Losing 0.5 kg a Week
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aoitsukasa's Weight History
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