Weigh In record (no journal entry) for 04 August 2021
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59 kg
Lost so far: 3.7 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1175 kcal
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Fat: 25.97g | Prot: 35.70g | Carbs: 201.82g.
Breakfast: Kue Putih dengan Lapisan (Resep Rumah atau Beli), Del Monte Saus Tomat, Tahu, Telur. Lunch: Bunga Pepaya, Nasi Putih, Madu. Snacks/Other: Sari Roti Roti Tawar Double Soft. more...
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Gaining 0.1 kg a Week
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alizhafarina's Weight History
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