Weigh In record (no journal entry) for 06 February 2020
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81.1 kg
Lost so far: 0 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2020:
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1603 kcal
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Fat: 51.30g | Prot: 93.27g | Carbs: 196.49g.
Breakfast: Cuscuz (Cozido), Naturale Suco de Laranja, Bolo de Banana e Aveia. Lunch: Arroz Branco (Cozido), Arroz Branco (Cozido), Camil Feijão Carioca Cozido, Couve Refogada, Filé de Frango Grelhado. Dinner: Couve Manteiga Crua, Tomates Vermelhos, Quatá Ricota Fresca, Pão Francês, Carne de Vaca Moída (90% Magro / 10% Gordo). Snacks/Other: Melancia, Bolo de Banana e Aveia, Vitamina de Abacate. more...
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Mariele Muniz's Weight History
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