Weigh In record (no journal entry) for 03 August 2021
|
78.4 kg
Lost so far: 9.2 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
|
|
835 kcal
|
Fat: 42.04g | Prot: 74.73g | Carbs: 38.84g.
Breakfast: Oscar Mayer Lunchables Pizza with Pepperoni. Lunch: Coffee, Premier Nutrition High Protein Shake - Caramel. Dinner: Golden Corral White Rice, Meat. more...
|
Losing 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
elizondolily's Weight History
|