Weigh In record (no journal entry) for 28 February 2014
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68.2 kg
Lost so far: 9.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2014:
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2425 kcal
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Fat: 80.35g | Prot: 68.67g | Carbs: 330.27g.
Breakfast: Croissant, Yogur con Cereales, Bananas. Lunch: Beer, Almendrado, Coca-Cola Zero, Coca-Cola, Cheese Pizza, Coffee with Milk. Dinner: Dulce de Leche con Salsa de Chocolate, Coca-Cola, Coca-Cola Light, Air Popped Popcorn, Salchichas, Pan para Panchos Lacteado. more...
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Losing 2.1 kg a Week
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Sebastian_72's Weight History
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