Weigh In record (no journal entry) for 03 August 2021
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60.5 kg
Lost so far: 24.7 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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1756 kcal
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Fat: 28.75g | Prot: 131.50g | Carbs: 284.83g.
Breakfast: Plátano, Nescafé Tradición, Vilay Leche de Coco sin Azúcar Añadida, Manzana, Chia. Lunch: Zapallo Hervido, Carne de Soya, Zapallo Italiano, Coliflor, Pimentón, Carozzi Polenta. Dinner: Tomates, Zapallo Italiano, Carne de Soya, Harina de Garbanzo, Pepino (Pelado). more...
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Losing 1.8 kg a Week
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Venusafroditan's Weight History
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