Weigh In record (no journal entry) for 29 July 2021
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73.4 kg
Lost so far: 3.6 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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828 kcal
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Fat: 67.15g | Prot: 50.00g | Carbs: 3.22g.
Dinner: Banha de Porco
, Bisteca de Porco Grelhada, Andorinha Azeite de Oliva Extra Virgem, Pepino Japonês. more...
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steady weight
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monavieira10's Weight History
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