Weigh In record (no journal entry) for 31 July 2021
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73.4 kg
Lost so far: 3.6 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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1227 kcal
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Fat: 99.48g | Prot: 78.59g | Carbs: 5.40g.
Lunch: Ovo de Codorna, Sadia Bisteca Suína, Banha de Porco, Andorinha Azeite de Oliva Extra Virgem, Pepino Japonês. more...
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steady weight
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monavieira10's Weight History
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