Weigh In record (no journal entry) for 01 August 2021
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73.4 kg
Lost so far: 3.6 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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639 kcal
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Fat: 48.23g | Prot: 41.67g | Carbs: 9.57g.
Lunch: Cebolas, Tomates, Ovo, Sadia Mussarela, Manteiga (com Sal). more...
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steady weight
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monavieira10's Weight History
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