Caique39's Journal, 03 Aug 21

Weigh In record (no journal entry) for 03 August 2021
111 kg Lost so far: 5 kg.    Still to go: 21 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 August 2021:
1040 kcal Fat: 45.36g | Prot: 85.16g | Carbs: 69.47g.   Breakfast: Cafezinho. Lunch: Quaker Aveia em Flocos, Omelete, Batata Inglesa Cozida. Dinner: Frango Desfiado, Batata Inglesa Cozida. Snacks/Other: Cafezinho, Ovo Mexido. more...
2716 kcal Exercise: Resting - 17 hours, Sleeping - 7 hours. more...
Losing 35 kg a Week

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Caique39's Weight History


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