Weigh In record (no journal entry) for 03 August 2021
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111 kg
Lost so far: 5 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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1040 kcal
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Fat: 45.36g | Prot: 85.16g | Carbs: 69.47g.
Breakfast: Cafezinho. Lunch: Quaker Aveia em Flocos, Omelete, Batata Inglesa Cozida. Dinner: Frango Desfiado, Batata Inglesa Cozida. Snacks/Other: Cafezinho, Ovo Mexido. more...
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Losing 35 kg a Week
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Caique39's Weight History
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