Weigh In record (no journal entry) for 28 February 2014
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82.1 kg
Lost so far: 1.9 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2014:
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560 kcal
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Fat: 27.57g | Prot: 21.61g | Carbs: 51.47g.
Breakfast: Dolce Gusto Café con Leche. Lunch: Hacendado Salchichas Frankfurt, Croissant. Dinner: Carrefour Frutos Secos, Bonnysa Tomate Cherry, Rioverde Banderillas Picantes, Aliada Ensalada Variada. more...
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Losing 2.8 kg a Week
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daferru76's Weight History
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