Weigh In record (no journal entry) for 31 July 2021
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86.2 kg
Lost so far: 5.1 kg.
Still to go: 23.7 kg.
Diet followed: Reasonably Well.
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406 kcal
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Fat: 20.12g | Prot: 29.89g | Carbs: 23.87g.
Lunch: Mãe Terra Açúcar Demerara, Pramesa Azeitonas Verdes sem Caroço, Piracanjuba Leite Desnatado, Ovo. more...
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steady weight
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Saudavel2's Weight History
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