Weigh In record (no journal entry) for 03 August 2021
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85.3 kg
Lost so far: 6 kg.
Still to go: 22.8 kg.
Diet followed: Reasonably Well.
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739 kcal
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Fat: 24.15g | Prot: 46.73g | Carbs: 86.98g.
Lunch: Vitória Uva, Azeite, Feijão Verde, Cenouras Cozidas, Seara Sobrecoxa, Batatas (sem Casca, com Sal, Cozido). Dinner: Uvas, Banana, Coxa de Frango. Snacks/Other: Pêssegos. more...
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Losing 6.3 kg a Week
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Saudavel2's Weight History
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