Weigh In record (no journal entry) for 03 August 2021
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105.5 kg
Lost so far: 14.7 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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1768 kcal
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Fat: 59.74g | Prot: 63.94g | Carbs: 247.99g.
Breakfast: Mott's Chunky Applesauce, Sara Lee Delightful Healthy Multi-Grain Bread, Welch's Grape Jelly, Peanut Butter. Lunch: Maruchan Ramen Noodle Soup - Roast Beef. Dinner: Lo Mein, Sweet and Sour Chicken or Turkey. Snacks/Other: Mayfield Moose Tracks Ice Cream. more...
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Losing 4.4 kg a Week
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JessicaRose91's Weight History
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