Weigh In record (no journal entry) for 03 August 2021
|
89.9 kg
Lost so far: 17.2 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
|
|
1983 kcal
|
Fat: 87.81g | Prot: 62.09g | Carbs: 240.05g.
Breakfast: Caffè Espresso, Croissant o Cornetto. Lunch: La Fattoria Prosciutto di Praga, Tre Mulini Pan Bauletto Integrale. Dinner: Esselunga Cipolle al Forno, Patata Bollita, Olio Extra Vergine di Oliva, Pomodori Ciliegini, Tobias Würstel con Pollo e Tacchino. Snacks/Other: Red Bull , Gelato. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Angelotoys's Weight History
|