Weigh In record (no journal entry) for 03 August 2021
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67.1 kg
Lost so far: 3.9 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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1198 kcal
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Fat: 21.14g | Prot: 90.53g | Carbs: 159.19g.
Breakfast: Torta Protein con Banana , Café con Leche Descremada. Lunch: Zapallo Hervido, Tonadita Queso para Untar Patagonia Light, Acelga Cocida, Peceto, Pan Rallado. Dinner: Arroz Blanco, Zapallo Hervido, Lomo de Cerdo , Patagonia Mermelada Light, Acelga Cocida. Snacks/Other: Valente Vainillas, Café con Leche Descremada, Riera Tostadas Light. more...
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1783 kcal
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Exercise:
Pilates - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 3.5 kg a Week
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prigallagher's Weight History
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