Weigh In record (no journal entry) for 03 August 2021
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58.2 kg
Lost so far: 9.3 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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912 kcal
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Fat: 26.34g | Prot: 50.07g | Carbs: 114.50g.
Breakfast: Brugnon, Lidl Chicorée Café. Lunch: Omelette, Carrefour Pois Chiches, Vinaigrette, Tomates, Monique Ranou Jambon Blanc. Dinner: LU Figolu, Jus de Citron, Monique Ranou Jambon Blanc, Priméal Fèves, Tomates. Snacks/Other: LU Figolu. more...
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Losing 3.5 kg a Week
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chiendent's Weight History
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