metimemosaic's Journal, 03 Aug 21

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Weigh In record (no journal entry) for 03 August 2021

88.3 kg Lost so far: 5.7 kg. Still to go: 8.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 August 2021:

2422 kcal

Fat: 84.41g | Prot: 121.94g | Carbs: 307.68g. Breakfast: Banane, Carrefour Fromage Blanc 0%. Lunch: Planet Sushi Maki Saumon Cheese, Avocat, U Sauce Soja. Dinner: Saumon. more...

3131 kcal

Exercise: Bicycling (moderate) - 13/mph - 37 minutes, Resting - 14 hours and 8 minutes, Sleeping - 8 hours, Weight Training (moderate) - 1 hour and 15 minutes. more...

Losing 1.4 kg a Week

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metimemosaic's Journal, 03 Aug 21

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metimemosaic's Weight History