Weigh In record (no journal entry) for 03 August 2021
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55.4 kg
Lost so far: 4.3 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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1265 kcal
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Fat: 40.66g | Prot: 53.76g | Carbs: 168.26g.
Breakfast: Azeite de Oliva Extra-Virgem, Espinafre, Café, Farinha de Trigo Branca (para Todos os Fins). Dinner: Café, Nestlé Leite Condensado, Peito de Frango, Nhoque. more...
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Gaining 0.2 kg a Week
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acilinac's Weight History
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