Weigh In record (no journal entry) for 03 August 2021
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70.0 kg
Lost so far: 4.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1342 kcal
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Fat: 19.08g | Prot: 39.96g | Carbs: 260.15g.
Breakfast: Quaker Avena Instantánea, Jugo de Maracuya, Pan Integral, Café con Leche Descremada. Lunch: Pizza de Pepperoni (36 Cm), Plátano Maduro Hervido, Arroz Blanco. more...
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Losing 3.2 kg a Week
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josevazquez camacho's Weight History
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