Weigh In record (no journal entry) for 03 August 2021
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73.8 kg
Lost so far: 6.5 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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933 kcal
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Fat: 44.45g | Prot: 40.71g | Carbs: 98.31g.
Breakfast: Карат Сыр Творожный Виолетта с Креветками, Легкое Меню Хлеб Купеческий. Lunch: Хлебозавод 5 Торт Хамелеон, Брокколи, Шашлык из Свинины. Snacks/Other: Банан. more...
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Losing 0.2 kg a Week
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Lenasaifutdinova's Weight History
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