Weigh In record (no journal entry) for 03 August 2021
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71.9 kg
Lost so far: 5.1 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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1058 kcal
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Fat: 78.14g | Prot: 83.67g | Carbs: 7.99g.
Lunch: Tomates, Tilápia, Brócolis Cozido, Andorinha Azeite de Oliva Extra Virgem, Manteiga (com Sal). more...
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Losing 10.5 kg a Week
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monavieira10's Weight History
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