Weigh In record (no journal entry) for 03 August 2021
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63.5 kg
Lost so far: 4.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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1475 kcal
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Fat: 84.49g | Prot: 42.32g | Carbs: 210.87g.
Breakfast: Яблоко, Белебеевский Сыр Белебеевский, Овсяная Каша на Молоке. Lunch: Русские Пряники Роб Рой, Nestle Nuts Duo. Dinner: Веселый Молочник Сметана 15%, Огурец (с Кожурой). more...
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Losing 0.0 kg a Week
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olushkasavushka's Weight History
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