Weigh In record (no journal entry) for 03 August 2021
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56 kg
Lost so far: 1.5 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1604 kcal
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Exercise:
Walking (brisk) - 4/mph - 1 hour, Sleeping - 7 hours and 14 minutes, Resting - 15 hours and 46 minutes. more...
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Losing 2.8 kg a Week
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adriks111141's Weight History
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