Weigh In record (no journal entry) for 03 August 2021
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69.6 kg
Lost so far: 0 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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1031 kcal
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Fat: 44.90g | Prot: 35.95g | Carbs: 123.13g.
Breakfast: Кофе с Молоком, Творожная Запеканка, Простоквашино Сметана 15%. Lunch: Картофельное Пюре, Котлета Свиная. Snacks/Other: Печенье, Мандарины. more...
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Losing 0.5 kg a Week
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Nastya Duko's Weight History
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