Weigh In record (no journal entry) for 03 August 2021
|
71.2 kg
Lost so far: 8.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
|
|
831 kcal
|
Fat: 38.38g | Prot: 33.17g | Carbs: 89.93g.
Lunch: Kania Croutons Kräuter, Ei, Reis (Gekocht), Schwarzer Pfeffer, Salz, Essig, Sonnenblumenöl, Cocktailtomaten, Kopfsalat. Dinner: Weizenbrötchen, Purland Frisches Mett. more...
|
Losing 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
alison.elija's Weight History
|