Weigh In record (no journal entry) for 03 August 2021
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62.8 kg
Lost so far: 9.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1119 kcal
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Fat: 36.37g | Prot: 112.38g | Carbs: 79.98g.
Breakfast: Брест-Литовск Творог 3%, Абрикосы. Lunch: Арбуз, Персики. Dinner: Запеченный Картофель, Жареная или Запеченная Куриная Голень. Snacks/Other: Bombbar Coconut Protein Bar . more...
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Losing 0.8 kg a Week
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s.chajkowskaja's Weight History
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