Weigh In record (no journal entry) for 03 August 2021
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71.6 kg
Lost so far: 10.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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1596 kcal
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Fat: 51.01g | Prot: 124.95g | Carbs: 138.95g.
Breakfast: Noci, Banana. Lunch: Gelato, La Bottega del Gusto Arrosto di Petto di Pollo Affettato , Pastasciutta. Dinner: Vino Rosso da Tavola, Rucola , Gelato, Tonno al Forno o alla Griglia. more...
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Losing 7.7 kg a Week
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raffaeke755's Weight History
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